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Why Banarasi saris are an ideal wedding pick?Banarasi silk saris are one of the most popular and oldest silhouettes worn in Indian culture and have a significance and connection with the historic city of Banaras, now known as Varanasi. Counted among the finest saris of India, let’s take a quick look at some of its …

Chilly weather forces the body to work harder to maintain its core temperature. This process, called thermogenesis, causes the metabolism to spike, ultimately helping us burn more calories compared to walking in warmer weather. A study published in the American Journal of Human Biology says, “those who trekked in temperatures between 15-23 degrees Fahrenheit burned …