Paulo Coelho’s 'The Alchemist' shot to fame quickly after its release and is still a reader favourite, especially in the self-help genre. Here, we mention 10 reasons that led to this fame and why it remains relevant even today. Source link
Paulo Coelho’s 'The Alchemist' shot to fame quickly after its release and is still a reader favourite, especially in the self-help genre. Here, we mention 10 reasons that led to this fame and why it remains relevant even today. Source link
Former India all-rounder Irfan Pathan has backed stalwart Virat Kohli to excel in Australia in the 'biggest Test challenge,' a trial where his competitive spirit truly shines. India and Kohli's recent slump has gone hand-in-hand. The Rohit Sharma-led side succumbed to a historic 3-0 home series whitewash against New Zealand weeks before facing …
There are two types of people – one who loves olives and the other who despises it. This article is for both. Let's talk about olives – those tangy little flavour bombs that amp up everything from pizzas to pasta. But many of us are guilty of discarding them. This fruit (yes, it's not a …
Did you know that avocado is also referred to as nature's butter? Avocados, often referred to as "nature's butter," are a nutritional powerhouse. Adding one avocado into your daily diet offers a wide range of health benefits, from boosting heart health to enhancing skin radiance. Packed with healthy fats, vitamins, and minerals, avocados are not …
Chilly weather forces the body to work harder to maintain its core temperature. This process, called thermogenesis, causes the metabolism to spike, ultimately helping us burn more calories compared to walking in warmer weather. A study published in the American Journal of Human Biology says, “those who trekked in temperatures between 15-23 degrees Fahrenheit burned …
You get anti-aging vitamin E from almondsAlmonds contain 25.63mg of vitamin E per 100g, a powerful antioxidant. This vitamin protects skin cells from damage, reduces signs of aging, and keeps skin hydrated, giving you a glowing complexion and healthy, youthful skin. Source link
Treat your taste buds and boost your health with the delicious and nutritious custard apple! If you've never experienced the creamy goodness of this tropical fruit, you're seriously missing out. Custard apple season is the perfect time to stock up on this healthy, tasty fruit. It's packed with nutrients, naturally sweet, and versatile enough to …
Mooli benefits for healthRadish, or mooli, is a humble root vegetable that is a staple during the winter months in India. Often enjoyed in salads, parathas, or chutneys, it is a low-calorie vegetable that supports digestion, immunity, and more. Here are 8 healthy reasons why eating one radish a day can benefit your health: Source …
Edible seaweed, also called algae, are ocean-grown plants that bring loads of flavour to your plate. Common in Japanese, Chinese and Korean dishes, seaweed stars in favourites like sushi and kimchi. With its salty, rich and umami taste, it brings a whole new level of savoury to meals. Varieties of edible seaweed include nori, kelp, …
Starting your day with a workout sets a positive tone, boosting your energy and mindset for the hours ahead. While there are numerous exercise options available, walking stands out as one of the most effective and accessible ways to kickstart your morning.Walking requires no special equipment, but a comfortable pair of shoes and some extra …