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India's tryst with Pink Ball Test cricket began in 2019, and since then, the team has showcased its dominance with several emphatic victories. These matches have showed India's adaptability to the Day-Night Test format. The journey began at Eden Gardens in Kolkata against Bangladesh in November 2019, marking India's first-ever Pink Ball Test. The historic …

One of the easiest ways to maintain the shape of our body is to walk; it doesn't require any special equipment or a gym membership. The US Centre for Disease Control and Prevention says that adults should participate in at least 150 minutes of moderate-intensity aerobic activity per week for optimal health. This may be …