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The Indian diet is heavily reliant on rice and roti. While rice is versatile, easy to prepare and can be eaten with almost everything ranging from curd to a heavy gravy chicken dish, roti is equally adored in the country.But when it comes to weight, metabolism and fitness the nutritional composition of both of these …

Draping a saree can sometimes feel like a daunting task, especially for beginners. However, there are certain types of sarees that are not only comfortable to wear but also relatively easier to drape. These sarees are made from fabrics and designs that make the draping process more manageable, even for those who are not yet …