Get Fit Bharat

Tag: Protein

HomeProtein

When Huber's Butchery in Singapore became the world's first butchershop to sell cultivated chicken sourced from GOOD Meat in 2023, it was not just a groundbreaking moment for food innovation, it was a showcase of the future of sustainable eating. Customers browsing the familiar glass displays encountered meat that had never seen a farm, grown …

Proteins are the building blocks of the body and hence it is important to select the right kind of protein in our diet. Of the different kinds of protein available, the most preferred ones are paneer and egg. But have you ever wondered which one of these is a better protein source than the other?Let's …

Protein in dry fruitsProtein is an essential nutrient that plays a crucial role in building muscle, strengthening bones, and promoting overall health and these dry fruits may help you with your day’s intake easily and healthily. The following quantities of protein are per 100 grams, according to the USDA. Source link

Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study on Monday. The study, led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and …

Protein plays a crucial role in the health and growth of hair. Hair is primarily made up of keratin, a protein, and providing your body with the right type of protein can help promote hair strength, thickness, and overall health. A diet rich in protein not only supports hair growth but can also prevent hair …

  • 1
  • 2