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One of the simplest forms of workout is walking and most individuals prefer walking in the morning. This is one of the simplest and effective ways to maintain physical fitness and helps set a positive tone for the day. However, considering few factors like the time of walking can amplify maximum benefits from this low …

Pusarla Venkata Sindhu. (Photo by Mark Kolbe/Getty Images) Here's some great news for badminton star PV Sindhu's fans. News is that the double Olympic medallist is all set to marry Venkata Datta Sai, an IT professional, this December! Their wedding festivities will begin on December 20, followed by the wedding in Udaipur on December 22, …