File photo of Indian men's blind cricket team© X (Twitter) The Indian blind cricket team will not compete in the T20 World Cup as the government has denied it permission to travel to Pakistan due to security concerns, the national federation said on Tuesday. The Indian team was supposed to cross the Wagah …
Protein is vital for muscle growth and overall health. It repairs and builds tissues, including muscles, by providing amino acids for muscle repair and strengthening.In summary, protein is essential for muscle growth and overall health. It repairs and builds muscles, supports physiological functions, and contributes to weight management. Including enough protein in the diet is …
Carbohydrates are often the first thing people cut when they're trying to lose weight. They've earned a bad reputation for adding extra calories and throwing off our weight loss plans. But here's the thing - carbs are actually a crucial part of a balanced diet. In fact, Indian meals are usually packed with carbs, with staples …
Winter's here, and it's time to dive into the seasonal wonders that make this time of year so amazing. From leafy greens to hearty root veggies, the season's produce is all about comfort. And one veggie that doesn't get enough love? Shalgam (turnip)! Its subtle sweetness and versatility make it a winner when cooked right. …
Australia may be preparing a green pitch for Team India for the first Test match at the Optus Stadium in Perth. As per a report, the Optus outfield and pitch could be seen to still be quite green, which would aid fast bowlers. As such, Australia's famed pace bowling trio of Mitchell Starc, …
This video highlights the importance of making certain lifestyle changes for men when they reach the age of 30. It emphasizes the significance of strength training to preserve muscle mass, monitoring waist size to reduce health risks with age, prioritizing heart health, annual health check-ups for early detection and longevity, and the essential role of …
India’s Anupama Upadhyaya pulled off a huge upset after beating World No.15 Beiwen Zhang in the first round of the women’s singles in the China Masters on Tuesday, November 19. Ranked No.50 in the world, Anupama beat her American opponent 21-17, 8-21, 22-20, in 48 minutes in the Super 750 tournament.Courtesy of her win, Anupama …
Improve your well-being with kiwi fruit! It offers numerous benefits for digestion, skin, and immunity.Overall, kiwi is a versatile fruit with many health benefits. Whether you want better digestion, improved skin, or a stronger immune system, incorporating kiwi into your daily routine is an easy and effective way to achieve these goals. Start enjoying the …
Dubbed as the bowler "impossible to face" by swashbuckling Australian batter Travis Head and a "cat burglar" by former tearaway pacer Brett Lee, Jasprit Bumrah's reputation precedes him. The India pacer, who is set to captain India in the first Test of the five-match series starting on Friday, has left both past and …
A sedentary lifestyle is found to be detrimental to the health of young people, as it poses various risks including increased heart disease, diabetes, obesity, and anxiety. Prolonged periods of sitting have been linked to a higher risk of heart disease, while decreased physical activity has contributed to a rise in obesity among youth. Moreover, …
