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Air pollution poses significant health risks, contributing to respiratory diseases, cardiovascular issues, and oxidative stress. Functional drinks-beverages enriched with nutrients and bioactive compounds-can help mitigate these effects by detoxifying the body, boosting immunity, and reducing inflammation. Here's a look at how specific functional drinks can combat pollution's harmful effects. The lungs are among the most …

Curry leaves, which are frequently termed Murraya Koenigii, is a staple in the Indian menu and also possess a plethora of medicinal benefits that might not be known to many! These curry leaves are more than mere garnishes for dishes but have plenty of nutritional advantages along with being incredibly tasty. Consuming a few curry …