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When your mind is constantly overburdened by work, technology, or other distractions, creativity can take a hit. Taking a break in a park provides a natural way to recharge and stimulate creative thinking. Research shows that exposure to nature enhances problem-solving skills and increases creative output. Whether you’re writing, designing, or brainstorming, nature can boost …

We've all experienced the temptation to touch our eyes, whether they're itching, dry, or simply weary. Yet, scratching one's eyes, while it may feel wonderful in the moment, might cause more harm than one might imagine. This behaviour can have major consequences which can include irritation of the eyes, serious infections, and even eyesight damage. …