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We've all experienced that moment of doubt while staring at leftovers or pantry items, wondering, “Is this still good to eat?” As much as we hate to waste food, there are times when we have to part ways with it when it's past its prime. When there's no clear expiration date, we sometimes have to …

Turmeric has been part of traditional medicine and culinary practices for centuries. This vibrant yellow spice, particularly in Ayurveda, turmeric owes its fame to curcumin, its active compound, which is responsible for its distinct colour and numerous health benefits. It stands out for its antioxidant and anti-inflammatory properties, making it an essential part of many …