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Losing belly fat can feel like an uphill battle, but including yoga into the routine can make it easier. Yoga not only burns calories, but it also strengthens your core and reduces stress, which is frequently associated with weight gain. Here are 10 basic and powerful yoga poses to help you lose stubborn belly fat. …

If you've been attempting to tone your upper arms and lose stubborn arm fat, yoga can be a perfect answer. Yoga offers a more comprehensive approach to fitness than rigorous gym sessions because it combines strength, flexibility, and consciousness. Certain yoga positions focus on the arms, helping in fat loss and the development of lean …

Paracetamol is widely used and is a very common over-the-counter medication. But a new study has unveiled alarming information on the use of paracetamol."New research, led by experts at the University of Nottingham, has found that repeated doses of paracetamol in people aged 65 and over, can lead to an increased risk of gastrointestinal, cardiovascular …

This video presents six yoga poses specifically designed for winter mornings to improve digestion. These poses are carefully selected for maximum benefits during colder months. By incorporating them into your daily routine, you can promote better digestion and overall well-being. Suitable for all levels, the video provides detailed instructions on correct pose execution and explains …

Selena Gomez Makes Special Appeal to Voters: 'Long lines Are Really...'Selena Gomez recently took to X to encourage fans to “stay in line” and cast their vote, urging people not to leave polling lines even if they’re long. In her video, she passionately reminded viewers, “We need your voice and vote for your future,” and …

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