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Conflicts arise in all kinds of relationships, including familial, friendships, and professional ones. When handled proactively, disputes can unite individuals and help them relax rather than cause stress and anxiety. Here are a few techniques that can empower you to resolve conflicts in a manner that fosters peace and respect, as shared by Dr. Nidhika …

Australian breakdancer Rachael "Raygun" Gunn has announced her retirement from competition, citing a "really upsetting" backlash following her performance at the Paris Olympics.  Raygun, 37, became something of a global laughing stock after her unorthodox routine, including kangaroo hops and imitating a sprinkler, failed to impress the judges at the Games.  Her moves …

An empty stomach is often the origin of bad decisions. When you’ve got an empty stomach, your brain tends not to make the wisest of choices. However, if you have a big appetite and have been starving for quite some time, food is a kind of temptation you cannot avoid. When the hunger strikes, it …

The rituals and celebrations of Chhath are celebrated across 4 days - The Nahay khay, the Kharna, the Sandhya Arghya, and the Usha Arghya. This year, it began on November 5 with ‘Nahay Khay’ which means ‘bath and eat’. All devotees take a dip in a river or pond to purify their body and soul, …