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Salt enhances the flavour of our meals, bringing them to life. Without salt, dishes would taste bland and unappetizing. It also helps balance flavours, reducing excess bitterness or sweetness. In short, salt is an indispensable cooking essential. However, as much as we depend on it, salt also contains high levels of sodium, which, when consumed …

Turmeric, or haldi, has been a revered ingredient in traditional skincare and wellness practices for centuries. It contains anti-inflammatory, antioxidant, and antibacterial properties, which make it a perfect powerhouse to promote healthy and glowing skin. One of the simplest and most effective ways to incorporate turmeric into your beauty routine is with shots of haldi. …