Get Fit Bharat

Tag: people

Homepeople

The image of powerful people—whether they’re billionaire CEOs, charismatic politicians, or influential celebrities—often carries an irresistible allure in fiction. On the big screen or in romance novels, they’re depicted as strong, passionate, and endlessly desirable. But new research suggests that the reality behind the power might not be so romantic, especially when it comes to …

A sedentary lifestyle is found to be detrimental to the health of young people, as it poses various risks including increased heart disease, diabetes, obesity, and anxiety. Prolonged periods of sitting have been linked to a higher risk of heart disease, while decreased physical activity has contributed to a rise in obesity among youth. Moreover, …

Nearly 2,000 people marched through the streets of Taipei on November 16, calling on the government to introduce vegan diets into school meals. The participants, organised by the Sustainable Healthy Diets Research Institute, aimed to raise awareness about the environmental benefits of plant-based diets, specifically their potential to reduce methane emissions and support Taiwan's sustainability …

Success often entails journeys built of great insights and principles that lead people through challenges and opportunities. Successful people around the world have expressed their wisdom through insightful words that can prove to be the mantras to thrive in your life and career. Here are seven mantras from renowned figures that can inspire anyone looking …

We've all experienced the temptation to touch our eyes, whether they're itching, dry, or simply weary. Yet, scratching one's eyes, while it may feel wonderful in the moment, might cause more harm than one might imagine. This behaviour can have major consequences which can include irritation of the eyes, serious infections, and even eyesight damage. …