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Consistently waking up at the same time each morning has many health benefits. It helps regulate your body's internal clock, leading to better sleep quality and overall well-being.One advantage of consistent wake-up times is establishing a regular sleep schedule. By training your body to wake up at a specific time, you'll feel tired and ready …

Selena Gomez Makes Special Appeal to Voters: 'Long lines Are Really...'Selena Gomez recently took to X to encourage fans to “stay in line” and cast their vote, urging people not to leave polling lines even if they’re long. In her video, she passionately reminded viewers, “We need your voice and vote for your future,” and …

Delhi's air pollution has grabbed global headlines. Every year Delh's air turns poisonous making it difficult for natives to reside in the national capital.Residents from Anand Vihar, one of the most polluted areas currently, have serious health complaints. The air quality index (AQI) here is consistently in the 'severe' category. On Friday, the overall AQI …