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The age-old adage “You are what you eat” may be real. Everything that you put into your stomach has an effect on your body. Though ageing is a natural process, its acceleration is not. Ageing gracefully is what we all seek. Nutrition is key in this graceful ageing process. And certain foods can accelerate the …

The world harbours many interesting, yet sometimes frightful creatures, where every creature utilises the environment in really strange survival strategies that are unique to each one of them. From the animal kingdom, a small group feeds on the blood of living organisms.Scientifically called hematophagy, these animals feed on blood and have developed special adaptive features …

The value of equalityFathers should instill in their daughters the belief in equality and fairness. Teach her to challenge stereotypes, question bias, and stand up for what is right. Whether it’s at home, in relationships, or in the workplace, she should know she deserves equal opportunities and respect. Source link

KL Rahul and Yashasvi Jaiswal scripted history on Sunday by registering the highest first-wicket partnership for an Indian pair in Test cricket on Australian soil. Rahul and Jaiswal shared a monumental 201-run opening partnership against Australia on Day 3 of the opening Test. This stand not only became India's highest first-wicket partnership in Australia, surpassing …