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Downward Dog is one of the most commonly practiced asanas in yoga, targeting the shoulders, back, hamstrings, and calves to stretch the whole body. This helps one lengthen and relax, making it a good practice for morning stiffness.Start in a tabletop position with your hands and knees on the floor.Tuck your toes and slowly lift …

(Image Credits: Pinterest)(Image Credits: Pinterest)(Image Credits: Pinterest)(Image Credits: Pinterest)(Image Credits: Pinterest) Tattoos have long been celebrated as a form of personal expression and cultural identity, but for many, the thought of enduring the pain associated with them can be annoying. While the discomfort is an integral part of the tattooing experience, advancements in pain management …

Adopting a healthy diet can reduce the severity of chronic pain, an Australian research has found. In a new study, researchers from the University of South Australia found a direct link between greater consumption of food within the federal government's Australian Dietary Guidelines and lower levels of body pain, particularly among women, reports Xinhua news …

Pancreatic cancer is one of the common types of cancer in the world. In India, 24th with 10860 new cases (1.03%) and 18th in mortality. This makes it important to understand the disease and identify its early warning signs so that timely medical intervention can save lives before the disease progresses too far.Pancreatic cancer is …

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