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Taking a morning walk is a cherished routine for many. It truly offers fresh air and a peaceful start to the day. But, matters can be totally different during the winter season. This habit may pose certain health risks that should not be ignored. From icy paths to cold air affecting your lungs, the winter …

There has been discussion and interest in the theory that skipping winter baths may extend life. Although it may seem strange, some research points to an interesting relationship between longevity, metabolism, and cold exposure. But can you live a longer life by avoiding your usual winter bath? Here's what science has to say about this.Does …