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Manifestation is more than just wishful thinking and neuroscientist Dr. James Doty has just made it easier for us to understand. In a podcast with author Mel Robbins, the neuroscientist shared his daily manifestation routine.Manifestation is the process of bringing your desires and goals into reality through focused intention, belief, and action. Rooted in the …

With a growing inclination towards health and wellness people are gradually falling back to the basics and indulging in age-old remedies for good health. One such kitchen essential is turmeric, which has been known for its healing properties and umpteen health benefits. However, there are times when people end up consuming turmeric in excess, but …