We can't get enough of Neena Gupta's culinary adventures! The veteran actress keeps fans hooked with her food updates, and today was no different. She treated her Instagram followers to a wholesome breakfast featuring a mouthwatering jowar aata paratha stuffed with mashed paneer. The paratha was topped with onions, greens, and a generous dollop of …
6 Foods that help you poop better and relieve constipation in the morning Source link
Actor Tamannaah Bhatia continues to remain a fitness icon for women of all age groups. The actor not just proudly flaunts her physique, she is equally dedicated to her fitness and diet routine.On several occasions we have seen the actor talking about her diet habits. She also shares glimpses of her meals and drinks on …
Let's just agree – eggs are the ultimate breakfast hero. They are quick, versatile, and packed with protein. From poached to fried, sunny-side-up to boiled, there's no end to the ways you can consume them. When it comes to a power-packed breakfast, the humble masala omelette often gets preference. But if you're an egg lover …
This video presents six yoga poses specifically designed for winter mornings to improve digestion. These poses are carefully selected for maximum benefits during colder months. By incorporating them into your daily routine, you can promote better digestion and overall well-being. Suitable for all levels, the video provides detailed instructions on correct pose execution and explains …
Most of you would agree that chilla is one of the healthiest and most nutritious options in Indian households - especially if you're looking for a protein-rich dish. Since it's made with pantry staples, this savoury, pancake-like dish is perfect for the morning rush. Whether you serve it with chutney, curd, pickle, or even vegetables, …
Struggling with belly fat? Inflammation could be the culprit. Chronic inflammation is a silent health hazard and is often linked to stubborn belly fat. Understanding this connection can be the first step towards a healthier, slimmer you. Reducing inflammation is a key strategy for successful weight loss. By combining dietary changes, exercise, and stress management …
Raisin water is surprisingly a powerful health tonic one could make by soaking raisins overnight. These are rich in iron, potassium, calcium, and antioxidants. Drinking raisin water in the morning is refreshing, as this energetic and digestion-friendly drink helps clean your liver, supports your overall wellness, gives you clear skin, gives you a stronger immune …
During winters we tend to become a little lazy which leads to a feeling of heaviness and sluggishness. But adding some specific yoga poses into the morning routine can warm up our body, boost circulation, and get our digestive system moving. Here are 6 yoga poses that can help make winter digestion smoother and more …
Consistently waking up at the same time each morning has many health benefits. It helps regulate your body's internal clock, leading to better sleep quality and overall well-being.One advantage of consistent wake-up times is establishing a regular sleep schedule. By training your body to wake up at a specific time, you'll feel tired and ready …
