The quest for weight-loss foods is a never-ending one. Whether it's a particular spice, seed, plant, fruit, or vegetable, we wish to try them all. After all, why miss out on the opportunity to try something that might bring you closer to your weight loss goal? Among the many weight-loss foods to try, moringa isn't …
Moringa, or Moringa oleifera, is a nutritionally laden plant that has gained popularity lately for its potential health benefits, including goodness on hair growth. This shrub tree comes from parts of Africa and Asia and is commonly referred to as the "Miracle Tree" due to its variety of nutrients. Rich in vitamins, minerals, amino acids, …
