Get Fit Bharat

Tag: Mistakes

HomeMistakes

Who doesn't love a warm, gooey chocolate brownie? Whether you're cosying up on a cold night or just need a little sweet pick-me-up, brownies are the perfect comfort food. One bite and you are in chocolate heaven, right? But what if your brownies aren't turning out as perfect as you hoped? If they're not as …

Marriage can be a beautiful partnership, but let’s be real—it takes more than love to make it work. Some common mistakes can turn your dream of happily ever after into a drama-filled reality show you didn’t sign up for. Don’t worry, though! With a little awareness, you can steer clear of these pitfalls and keep …

Eggs are a total powerhouse food! Not only are they super versatile, but they're also packed with protein, making them a go-to for a healthy meal. Sure, you've probably had them in omelettes, sandwiches, or even salads, but have you tried a classic egg curry? It's one of those dishes that's just so satisfying and …

One of the easiest ways to maintain the shape of our body is to walk; it doesn't require any special equipment or a gym membership. The US Centre for Disease Control and Prevention says that adults should participate in at least 150 minutes of moderate-intensity aerobic activity per week for optimal health. This may be …

Surprisingly a high percentage of the population suffers from vitamin D deficiency, despite India's abundant sunlight. This arises from a number of factors including lifestyle choices, environmental reasons and habits. Exposure to sunlight is vital because it enables the skin to produce vitamin D, a nutrient essential for strong bones, a robust immune system, and …

  • 1
  • 2