Get Fit Bharat

Tag: loss

Homeloss

It's difficult to juggle parenthood, work, and personal health, but 36-year-old Sanjukta Patra, a passionate YouTuber chef from Orissa, has demonstrated it is achievable with perseverance and self-control. Sanjukta struggled with getting around, domestic chores, and even her confidence after gaining weight with her second pregnancy, reaching 82 kg. She started a life-changing weight loss …

Of late a lot is being discussed about weight loss, inflammation and how they are linked to each other. Inflammation can be controlled to a great extent through a proper diet. Healthy diet and lifestyle habits can put an end to inflammatory reactions in the body and can hence control weight gain due to this.Here's …