Get Fit Bharat

Tag: long

Homelong

India spin great Harbhajan Singh's feud with Australia all-rounder Andrew Symonds during the 2007/08 Border-Gavaskar Trophy, popularly known as the 'Monkeygate' scandal, is one of the darker chapters of the cricket rivalry shared by the two nations. However, Harbhajan has now shared how the two became firm friends after they got to know …

Everyone wants to live a long, fulfilling life, but not everyone knows the secrets to achieving it. Longevity isn’t just about good genes—it’s about making choices that protect our health and boost happiness every day. If you’re looking for fresh, practical habits that can truly make a difference, these 6 lifestyle changes are worth adopting. …

Winter. The season of fluffy blankets, oversized sweaters, and endless chai sessions. It's also the time when everything-from your hands to your food - turns ice-cold faster than you'd like. And let's be real: nothing kills the vibe of winter comfort more than lukewarm soup or cold parathas. Whether it's a packed lunch or a …

Sprouts have been known to be a superfood because of their nutritional content and usefulness. Whether tossed in salads or made into sandwiches, they add wonderful crunch and nutrition. However, when it comes to sprouts, the first thing people often wonder is, 'Are longer sprouts more nutritious?' If you too get confused quite often regarding …

Certain hair oils can sabotage your quest for long, luscious locks. Mineral oil and synthetic fragrances top the list of offenders, creating a barrier that blocks moisture and nutrients. Similarly, silicone-based and some vegetable oils offer fleeting shine but ultimately dry out hair. When it comes to growing long, healthy hair, the products you use, …

Liam Payne Murder Theory; CCTV Footage Raises Alarming QuestionsLiam Payne tragically passed away on October 16 after falling from his hotel balcony in Buenos Aires. Witness accounts, surveillance footage, and a 911 call have shed light on his final moments, with TMZ reporting that hotel staff were aware of Payne’s plan to escape via the …

A sedentary lifestyle is found to be detrimental to the health of young people, as it poses various risks including increased heart disease, diabetes, obesity, and anxiety. Prolonged periods of sitting have been linked to a higher risk of heart disease, while decreased physical activity has contributed to a rise in obesity among youth. Moreover, …

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