In Ayurveda, a “Sattvic” diet—one filled with pure, natural, and nutrient-rich foods—is believed to be essential for brain health. Ancient Indians favored foods like nuts, seeds, milk, fresh fruits, vegetables, whole grains, and ghee for mental clarity. Ghee (clarified butter), in particular, is known in Ayurveda to nourish the brain and nervous system and is …
According to beliefs and legends, people born on number ‘5’ dates are under the wing of not just one, but two deities. It is said that Lord Ganesha and Lord Ram, both preside over this number, and together guide the people born on these dates towards success. It is believed that people born on ‘5’ …
Mohammad Nabi in action© X (Twitter) Following the ODI series win against Bangladesh, former Afghanistan skipper Mohammad Nabi said he wants to play in the upcoming ICC Champions Trophy which is scheduled to take place next year in Pakistan. The 39-year-old played a massive part in ensuring Afghanistan clinched a 2-1 series triumph …
If you're a fan of street food but want to enjoy a healthier version, this Apple Chaat is for you! This delightful snack combines the sweetness of fresh apples with the bold flavours of traditional chaat spices, creating a crunchy, tangy, and savoury treat that's perfect for any time of day. Whether you're looking for …
Shalini Passi, known for her vibrant personality and her standout presence on Fabulous Lives of Bollywood Wives, has revealed an inspiring and personal reason behind her decision to shave her head multiple times. In a recent conversation with a leading portal, Shalini explained that while she doesn't enjoy styling her hair, it’s because she ultimately …
Gurupurab, or Guru Nanak Jayanti, is the vibrant celebration of Guru Nanak's birth, the first Sikh Guru and founder of Sikhism. Known as 'Prakash Utsav', it's a time to reflect on his timeless teachings and embrace a spirit of selflessness. The word "Gurupurab" comes from two words: "Gur," meaning 'master,' and "Purab," meaning 'day' in …
Pakistan, on Sunday, achieved a historic high as the team defeated Australia in an ODI series. This was Pakistan's first ODI series win in Australia after 22 years. In the series decider at Perth, Pakistan shot out Australia for 140, before hunting down the total with eight wickets in hand to win the series …
Australia's uncapped opener Nathan McSweeney is already deep into his preparation for the formidable challenge in the Border-Gavaskar Trophy: facing India's premier fast bowler, Jasprit Bumrah. The series opener, set in Perth, marks McSweeney's anticipated debut, and the young right-hander is meticulously planning how to handle the pace attack led by Bumrah, whose unconventional action …
Indian cricket team head coach Gautam Gambhir© PTI Indian cricket team head coach Gautam Gambhir took a jibe at Australia great Ricky Ponting over his criticism of Rohit Sharma and Virat Kohli. Ponting was critical of the duo following India's Test series defeat against New Zealand at home. Ponting went on to say …
Defending champions India beat Malaysia 4-0 in their opening match of the women's Asian Champions Trophy hockey tournament here on Monday. India scored through Sangita Kumari (8th, 55th minutes), Preeti Dubey (43rd) and Udita (44th). India will next play South Korea on Tuesday. In other matches of the day, Japan and Korea played …
