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What makes a good leader, how to strike work life balance? How can one ensure success in professional endeavours? Many similar questions intrigue and accost most professionals during their career. In an exclusive interview, Shannah Kennedy and Colleen Callander talk about the mantras of success in life that they have shared in their bestselling book …

Flaxseed, often referred to as a "superfood," is a nutritional powerhouse packed with numerous health benefits. Incorporating just a spoonful of flaxseed powder into your daily routine can contribute significantly to your overall well-being. Flaxseed is rich in nutrients essential for health. A single tablespoon of flaxseed powder contains approximately 37 calories, 1.3 grams of …

(Image Credits: Pinterest) Many women enjoy steam bathing sessions or simply taking a hot water bath, as it's a natural way to relax both the mind and body. Incorporating more self-care into your routine is a great way to reduce stress, which in turn promotes healthy, glowing skin. To calm your nerves and wake up …