Get Fit Bharat

Tag: Individualization

HomeIndividualization

It's that time of the month when your hormones and body go haywire - yes, we're talking about periods. Anyone who menstruates can agree that cramps, bloating, nausea, and discomfort make you crave some relief. While hot water bottles and chocolates steal the spotlight, natural ingredients like cinnamon quietly work their magic as a remedy. …

File photo of Bhuvneshwar Kumar.© BCCI After joining Royal Challengers Bengaluru (RCB), India pacer Bhuvneshwar Kumar penned down an emotional farewell note for his former team, Sunrisers Hyderabad. Royal Challengers Bengaluru shelled out big bucks for seasoned pacer Bhuvneshwar Kumar at the recently concluded Indian Premier League (IPL) 2025 mega-auction. Bhuvneshwar played his …