Get Fit Bharat

Tag: Individualization

HomeIndividualization

In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious momentum. Among the most talked-about options are vegetarianism and pescetarianism, each with its own loyal following. While vegetarianism focuses entirely on plant-based foods, pescetarianism adds seafood to the mix for added nutritional benefits. Both diets are linked to better …

With the highly anticipated five-match Border-Gavaskar Trophy against Australia set to commence on November 22 at Perth, Indian cricketer Shardul Thakur has expressed confidence in Virat Kohli's ability to deliver in the series despite recent struggles. Both Kohli and Rohit Sharma have faced scrutiny for their inconsistent form during the New Zealand tour, …