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We are often exposed to pollutants and toxins through air and water. Currently, poor air quality in several regions of India, especially Delhi, has raised health concerns. According to the World Health Organization, breathing in pollutants can lead to inflammation, oxidative stress, and immunosuppression throughout the body, impacting the lungs, heart, brain, and other organs. …

Wear sunglassesThe pollution can also harm your eyes, so make sure to wear sunglasses to protect them from the pollutants in the air. Air pollution can be significantly harmful to your eyes, causing severe eye-related problems, itching, redness, and more. Source link