Get Fit Bharat

Tag: Individualization

HomeIndividualization

Up on Jakhoo Hill in Shimla, the Hanuman Temple is famous for its giant 108-foot statue of Hanuman, which is visible from almost anywhere in the city. According to legend, Hanuman rested here while on his way to find the Sanjeevani herb for Lord Rama’s brother, Lakshmana. Besides the spiritual experience, the temple also offers …

When it comes to managing Polycystic Ovary Syndrome (PCOS), we try all sorts of permutations and combinations to ease up the symptoms. For the unversed, PCOS is a health condition in people who menstruate where cysts form in ovaries, caused by the overproduction of a hormone called androgens. This causes various health conditions in people. Although …