Get Fit Bharat

Tag: Indian

HomeIndian

Long cooking times, deep frying, and overuse of spices can destroy essential nutrients in vegetables and other ingredients. For instance, overcooked greens lose their vitamins, while fried vegetables gain unhealthy fats. Similarly, heavy spice use, while delicious, can lead to acidity and digestive issues. A simple shift toward steaming, grilling, or sautéing can retain nutrients …

The aura of South Indian drapesSouthern India boasts of a rich culture and handicrafts. It also has a huge range of traditional saris which have ancient references. Counting some of the South Indian sari names we always stumble upon Kanjeevarams, but there is a huge variety of South Indian saris ready to be discovered by …

A bride always remains to be the centre of attention at a wedding. From her hairstyle, jewel tones, and ensembles, to her makeup tones, everything should be dazzling and on point about her on the wedding day. Therefore, a bride should start hunting for the best makeup artist in town and should understand the colour …