There has been discussion and interest in the theory that skipping winter baths may extend life. Although it may seem strange, some research points to an interesting relationship between longevity, metabolism, and cold exposure. But can you live a longer life by avoiding your usual winter bath? Here's what science has to say about this.Does …
Coconut milk is rich in essential nutrients like vitamins C and E, which promote healthy hair growth. Source link
Vitamin B12, an essential water-soluble vitamin, is very important for the production of red blood cells, synthesis of DNA, and normal neurological function. However, its absorption in the body is complex and depends on many factors. Many patients complain of persisting signs of vitamin B12 deficiency even after taking supplements regularly.Thus, adequate absorption of vitamin …
Here is some good news for coffee lovers. Would you believe if we say that drinking coffee can increase your lifespan by almost 2 years? Well, a new research suggests that drinking coffee regularly may add an average of 1.8 years of healthy life. The findings of the study have been published in the journalAgeing …
Ways to help your child's vocabularyA strong vocabulary is essential for a child's overall development, enhancing their communication, comprehension, and writing skills. Building vocabulary at an early age lays the foundation for academic and social success. Here are 10 ways to help increase your child's vocabulary skills: Source link
Keeping our brain sharp isn’t just about solving puzzles or learning new skills—it’s also about moving our body! A new study published in the International Journal of Behavioral Nutrition and Physical Activity reveals that doing moderate to vigorous exercise can greatly improve memory and brain power for up to 24 hours. Here is all we …
File image of Jasprit Bumrah and Pat Cummins.© AFP The Border-Gavaskar Trophy 2024/25, hotly contested between India and Australia, is setting record numbers in terms of cricket viewership across the world. The thrilling contest in the first Test at Perth captivated a record-breaking 70.8 million viewers-a 70% growth in reach-and generated 8.6 billion …
These hair care habits are a must if you want long hair. Source link
Iron is an essential mineral that our body needs in abundance. It keeps our blood flowing and boosts our overall immunity. While some are naturally blessed with high iron levels, others are not, especially women. An iron deficiency can cause symptoms such as fatigue, weakness, and even pale skin. If you have an iron deficiency, …
Brain exercises help enhance memory and concentration by stimulating neural pathways and reducing mental fatigue. Integrating these activities into your daily routine can improve focus and mental sharpness over time. Source link
