Keeping our brain sharp isn’t just about solving puzzles or learning new skills—it’s also about moving our body! A new study published in the International Journal of Behavioral Nutrition and Physical Activity reveals that doing moderate to vigorous exercise can greatly improve memory and brain power for up to 24 hours. Here is all we …
Australia pacer Josh Hazlewood, who is recovering from a side strain, bowled two full spells at Adelaide Oval on Monday and said how he "pulls up" in next 24 hours will determine his availability for the upcoming third Test against India. On what would have been the fourth day of the pink-ball Test, …
Triptii Dimri is a through-and-through gastronome. Her food updates on social media often catch the attention of fans. On Sunday, she once again embarked on a culinary outing. The actress dropped a picture on her Instagram Stories where she was seen relishing a scrumptious South Indian thali. Known for its flavourful mix of spices, tanginess …
A sedentary lifestyle is found to be detrimental to the health of young people, as it poses various risks including increased heart disease, diabetes, obesity, and anxiety. Prolonged periods of sitting have been linked to a higher risk of heart disease, while decreased physical activity has contributed to a rise in obesity among youth. Moreover, …
India are set to face Australia in a five-match Test series, starting November 22. The series, known as the Border-Gavaskar Trophy, is crucial for the Indian cricket team as it has its World Test Championship (WTC) final fate hanging on it. Visitors India need to win 4-0 in Australia to qualify for the …
When Narayana Murthy kept Sudha Murty's parents waiting for 2 hours One of the most respected couples in India, Infosys founder Narayana Murthy and his wife Sudha Murty recently appeared on The Great Indian Kapil Show wherein they gave a glimpse for their marriage and humble life. In the candid chat, Rajya Sabha member-philanthropist-author Sudha …
