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Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus bulgaricus and Streptococcus thermophilus. This fermentation process transforms milk into a creamy, tangy substance rich in probiotics, proteins, calcium, vitamins, and minerals, offering a variety of health benefits.Including curd in your daily diet can provide numerous …

The age-old adage “You are what you eat” may be real. Everything that you put into your stomach has an effect on your body. Though ageing is a natural process, its acceleration is not. Ageing gracefully is what we all seek. Nutrition is key in this graceful ageing process. And certain foods can accelerate the …

The world harbours many interesting, yet sometimes frightful creatures, where every creature utilises the environment in really strange survival strategies that are unique to each one of them. From the animal kingdom, a small group feeds on the blood of living organisms.Scientifically called hematophagy, these animals feed on blood and have developed special adaptive features …