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As winter's chill sets in, many of us wake up feeling stiff and achy. The cold weather causes muscles to contract and joints to tighten, making morning movement particularly challenging. A targeted yoga sequence can help warm the body, increase flexibility, and energize you for the day ahead.Gentle Warm-UpBegin by creating heat from within. While …

To enjoy leftovers in a creative, Mexican twist, try serving roti tacos. This sandwich, initially consisting of sautéed onions, garlic, mixed herbs, and vegetables such as capsicum, and sweet corn, is piled on a layer of leftover roti spread with a tomato sauce and cheese is also layered. Then the layers are folded over and …

Fondia Plc Company release 28.11.2024 at 6.45 p.m. EET   Fondia – Acquisition of own shares 28.11.2024   Fondia Plc   First North Finland   Date 28.11.2024 Exchange transactions Buy Share class FONDIA Amount, shares 269 Average price/share, EUR 5,660037 Total price, EUR 1522,55         The shares …

THIS ANNOUNCEMENT IS NOT AN OFFER, WHETHER DIRECTLY OR INDIRECTLY, IN AUSTRALIA, BELARUS, CANADA, HONG KONG, JAPAN, NEW ZEALAND, RUSSIA, SINGAPORE, SOUTH AFRICA OR SWITZERLAND OR IN ANY OTHER JURISDICTION WHERE SUCH OFFER PURSUANT TO LEGISLATION AND REGULATIONS IN SUCH RELEVANT JURISDICTION WOULD BE PROHIBITED BY APPLICABLE LAW. SHAREHOLDERS NOT …

Manchester United staged a thrilling comeback to defeat Norwegian side Bodo/Glimt 3-2, securing their first Europa League victory under new manager Ruben Amorim. Meanwhile, Tottenham Hotspur were denied all three points dramatically as AS Roma salvaged a 2-2 draw with a last-gasp goal on Thursday.United's Resilience at Old TraffordAt Old Trafford, the match began with …

MJ Foundation Fundacja Rodzinna, a company related to Mateusz Juroszek, Board Member and primary insider of Gentoo Media Inc. (Gentoo) has today acquired 7,811 shares in Gentoo at a price of SEK 24.30 per share. After this transaction, close associates of Mateusz Juroszek hold 24,171,256 shares in Gentoo. This information …

N.B. This English text is an unofficial translation of the Swedish original of the notice to attend the extraordinary general meeting in PEPTONIC medical AB, and in case of any discrepancies between the Swedish and the English translation, the Swedish text shall prevail. The shareholders of PEPTONIC medical AB, reg. no. …