Cancer treatment has advanced significantly, but many medications focus on destroying cancer cells, which can cause severe side effects and increase the chance of cancer recurrence. But what if cancer cells could be turned into normal cells without causing harm? KAIST scientists, led by Professor Kwang-Hyun Cho, have created a new approach for treating colon …
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Few things are as satisfying as sipping a cup of hot chocolate during winter. With its smooth and velvety texture, it's a beverage that can make anyone weak in the knees. It makes for the perfect companion on cosy days when you simply want to curl up in bed. However, as much as we love …
Many of us worry about our health and fitness, but what if the key to a happier, healthier life is simpler than we think? Imagine making small changes that can boost your energy, lift your mood, and enhance your overall well-being. The journey to a healthy and vibrant life doesn’t need to be daunting. Every …
Family relationships can be beautiful, but they can also bring emotional strain if boundaries aren't set. It's easy to get caught up in guilt, expectations, or trying to fix everyone’s problems. However, taking care of your own well-being is essential for maintaining harmony, both within yourself and in your family dynamics. In this article, we’ll …
It is important to have a happy and healthy relationship as it directly affects mental and emotional well-being, personal growth, and quality of life. A relationship provides emotional security and it also reduces stress and anxiety. A happy relationship also offers a safe space for growth, overcoming fears, and impact on personal growth.With the new …
The festive season has begun, and it's time to celebrate the winter festivity with some delicious party snacks, but what about the calories? Well, if you too are someone who ends up ditching every delicious snack just to stay in shape, then we have got your back with these easy delicacies that are perfect for …
In India, tea is not just a beverage, but a lifestyle ritual. From black tea to the famous adrak wali chai, Indians enjoy tea in all forms and colours. So, if you are a tea lover, then there is good news for you. As per recent news update, U.S. Food and Drug Administration's (FDA) has …
Benefits of running on an empty stomachRunning on an empty stomach, or fasted running, offers several health benefits, including increased fat burn, improved endurance, better insulin sensitivity, and enhanced mental clarity, making it a popular morning routine. Source link
Everyone wants to live a long, fulfilling life, but not everyone knows the secrets to achieving it. Longevity isn’t just about good genes—it’s about making choices that protect our health and boost happiness every day. If you’re looking for fresh, practical habits that can truly make a difference, these 6 lifestyle changes are worth adopting. …
