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Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study on Monday. The study, led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and …

In this video, the speaker discusses the benefits of warm drinks for enhancing health and energy during the winter season. They highlight various drink options such as ginger-lemon tea, golden milk (turmeric drink), cinnamon-honey water, chamomile-lavender tea, lemon-honey water, and mint and basil infusion. The video emphasizes the positive impact of these drinks on digestion, …