Get Fit Bharat

Tag: habits

Homehabits

Kindness is contagious, and kids are the perfect messengers of this spiritual habit. Teach your child that every small act of kindness – whether it’s helping a friend or picking up litter – has a ripple effect. Encourage them to do one kind thing every day, whether it’s complimenting someone, holding the door open, or …

Comparing yourself to othersConstantly comparing your life to others reduces joy and creates unnecessary insecurities and stress. Remember, everyone is unique in their own ways. And they also have their own life challenges. So, focus on yourself and your happiness. Source link

Intelligence is not at all genetic. With great everyday habits, any child can become a gifted one. The foundation for a healthy life is laid during a child's formative years by establishing healthy habits. Teaching kids to appreciate eating well at a young age promotes their general development and growth throughout their lives. What should …

Another belief in many cultures is that having messy, cluttered homes results in stagnation of energy. And when energies can’t freely flow through the home, it blocks money, opportunities, good luck, and much more.In Vastu Shastra and Feng Shui, cleanliness and decluttering are linked to positive energy. When the living space is untidy, it shows …