Fatigue is a common issue that many individuals face, and often, it’s directly related to our dietary habits and lifestyle choices. The foods we consume play a critical role in providing the body with the necessary nutrients and energy to function efficiently. As we welcome 2025, it’s the perfect time to reset our eating habits …
We are all excited to welcome the New Year. While it is still not safe enough for us to go outside and party, we can always celebrate it at home with our friends and family. Keeping that in mind, an essential part of almost any celebration, especially New Year's eve, is to munch on delicious …
As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavour to your celebrations …
With many focussing on fitness and wellness over the last few years, the on-the-go shelf products claiming that they are healthy have also increased. Now, a study published in the journal Nutrients notes that all the high-protein foods are not that good for health. A study was conducted in Spain and the researchers examined over …
We are all excited to welcome the New Year. While it is still not safe enough for us to go outside and party, we can always celebrate it at home with our friends and family. Keeping that in mind, an essential part of almost any celebration, especially New Year's eve, is to munch on delicious …
Now that the new year has begun, we're sure that most of you must have indulged in your favourite guilty pleasures during the New Year's eve party. After all that binge eating and drinking during the festive time, it's now time to flush out the toxins. Keeping your body free of toxins is very essential …
Ayurveda warns against combining certain foods with ghee due to potential health risks such as indigestion and toxin buildup. Pairings like ghee with honey, tea, coffee, radish, fish, or curd are advised against due to their conflicting energies and effects on the digestive system. Combining foods together is often considered to be a creative way …
There is something about festive meals that gets us all excited. It's the celebratory vibe, the getting together of loved ones and a platter of good foods - all come together to make a feast more fun. With Christmas around the corner, many of us are planning get-togethers with our family and friends. There is …
It's beginning to look a lot like Christmas. With a sudden surge of Christmas decorations, themed-parties invitations, cake-mixing ceremonies, and even Christmas movies on OTT platforms - the festive vibe is running high. But just like every other festival, Christmas is also deeply rooted in age-old traditions. The festival celebrates the birth anniversary of Jesus …
One of the best things about childhood is watching cartoons and eating ice cream, candies, and all kinds of forbidden junk food. As we grow up, we might still love ice cream, but somehow fail to match the enthusiasm of our childhood. Right? Well, if you wish to reignite your love for fun foods, let …
