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In an important step towards promoting safer and healthier food at railway stations, Eastern Railway (ER) recently conducted a comprehensive Food Safety Training and Certification (FoSTaC) session. Held on December 29, 2023, this initiative aims to enhance food safety standards across ER's vast network of stations, canteens, and other establishments. The workshop is part of …

Your liver is a vital organ responsible for detoxifying your body, producing bile, and storing essential nutrients. Maintaining its health should be a priority. When it comes to liver health, many of us assume that foods high in saturated fats, such as butter, ghee, or red meat, are the primary culprits. However, a recent revelation …