Get Fit Bharat

Tag: Flexibility

HomeFlexibility

As 2024 wraps up, it's time to reflect on a year filled with food-good and not-so-good. For foodies, it was a rollercoaster with new restaurant openings and colourful food festivals. But amidst the delicious surprises, there were also some wild recipes and viral food trends that had us doing double-takes. Some were shocking, some gross, …

A healthy lifestyle didn’t shield meSonali Bendre on facing cancerIn this candid and deeply moving conversation, Sonali Bendre opens up about her unexpected journey through cancer, a diagnosis that came as a shock despite her commitment to a healthy lifestyle. From the initial disbelief to navigating treatment, Sonali shares how she confronted one of life’s …