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A large-scale Swedish study on Monday suggested that drinking sweetened drinks can significantly increase your risk of serious cardiovascular diseases like stroke, heart failure, and atrial fibrillation. The study also showed that consuming too much added sugar can increase the risk of stroke or aneurysm. However, limited consumption of treats can be safe. "Consuming sweet drinks …

Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study on Monday. The study, led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and …