Get Fit Bharat

Tag: Exercise

HomeExercise

Pune, India:  Icertis, the global leader in AI-powered contract intelligence, today released its 2025 executive insights survey titled Powering Profitability: The new economics of customer and supplier relationships. Based on responses from more than 1,000 c-suite leaders, the survey found that that 95 percent of Indian executives believe they are leaving …

(Image Credits: Pinterest) Sarojini Nagar market has transformed into a shopping haven, especially for women of the GenZ era, offering a dazzling array of branded items all under Rs 200 - many even for under Rs 100! From stunning party outfits to quirky beachwear, this market is the ultimate stop for middle-class fashionistas who want …

A diet with a high protein requirement is very important because protein maintains muscle mass, promotes recovery, and develops overall health. Protein performs several functions in the body, such as hormone production and stimulation of the immune system. When selecting protein sources, consider both animal and plant-based options to ensure a well-rounded intake of essential …