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Ahead of the Border-Gavaskar Trophy in Australia, India's head coach Gautam Gambhir attended a press conference in Mumbai, where he confidently addressed tough questions. While he defended under-pressure captain Rohit Sharma and star batter Virat Kohli, affirming their "incredible hunger" to perform, Gambhir did not confirm Rohit’s availability for the first Test.  Source link

Almonds – 21g ProteinAlmonds are rich in protein, fiber, and healthy fats, making them a great snack for muscle recovery and weight management. They also contain vitamin E, antioxidants, and magnesium, supporting skin health, energy, and immune function. Source link