Get Fit Bharat

Tag: Endurance

HomeEndurance

Music legend and Padma Shri awardee Hariharan Ji officially announced a landmark concert in Delhi celebrating his remarkable 50 years of contribution to the Indian music industry. The concert, scheduled for 30th November at Major Dhyanchand Stadium, promises to be an unforgettable event featuring surprise performances by some of India’s most celebrated singers, who …

Consistently waking up at the same time each morning has many health benefits. It helps regulate your body's internal clock, leading to better sleep quality and overall well-being.One advantage of consistent wake-up times is establishing a regular sleep schedule. By training your body to wake up at a specific time, you'll feel tired and ready …