Did you know that avocado is also referred to as nature's butter? Avocados, often referred to as "nature's butter," are a nutritional powerhouse. Adding one avocado into your daily diet offers a wide range of health benefits, from boosting heart health to enhancing skin radiance. Packed with healthy fats, vitamins, and minerals, avocados are not …
Our Indian food scene feels incomplete without a fiery kick. Imagine a bowl of chicken curry with a dash of chilli or the comforting heat of a well-made biryani blended with spices. Spices don't just enhance flavour; they evoke emotions and nostalgia. From the smoky, peppery tones of Chettinad chicken to the fiery punch of …
The best time of day to eat protein depends on individual health goals, lifestyle, and daily schedule. Protein plays a crucial role in muscle repair, hormone production, and overall energy. When consumed strategically, protein intake can maximize benefits such as muscle growth, fat loss, and sustained energy levels.Here’s a breakdown of optimal times to consume …
Cannibal creaturesAmong the many wonders that happen in the wild and the animal kingdom, some of them are not particularly liked by humans. And while animals that glow in the dark are loved by all, those that eat their babies and mates, are not! Here we mention 10 such animals. Source link
Ravi Shastri is probably one of the most straight-talkers in world cricket. He is not known to shy away from speaking his mind with honest. The same was seen during the launch of 1983 World Cup winner and ex-chairman of BCCI selectors Sandeep Patil's autobiography - Beyond Boundaries. During the launch of the …
Kheera for weight loss: 5 reasons to eat cucumber with every meal Source link
Acidity is bothersome as it is, and when it is accompanied by acid reflux, it's even worse. Reflux happens acid content in the stomach flows back up to the inflamed oesophagus. It causes nausea, heartburn and general discomfort with pain in many body parts, especially when lying down after a meal. If you have ever …
An empty stomach is often the origin of bad decisions. When you’ve got an empty stomach, your brain tends not to make the wisest of choices. However, if you have a big appetite and have been starving for quite some time, food is a kind of temptation you cannot avoid. When the hunger strikes, it …
Most health experts claim how eating fresh fruits and vegetables are important to lead a healthy diet. They are a source of essential vitamins, minerals, fibre and antioxidants that promote a healthy body. According to the United States Department of Agriculture, fruits and vegetables should make up at least half of your plate at meal …
