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The Indian Sports Honours (ISH) is back with its fifth edition, aiming to spotlight India's finest athletes and their remarkable performances from October 2023 to September 2024. Conceptualized by Cornerstone Sport, the honours celebrate achievements across a broad range of sports, including Olympic sports, Paralympic sports, the Asian Games, and the Commonwealth Games, …

West Indies head coach Daren Sammy did not hold back when addressing fast bowler Alzarri Joseph's behaviour during the third ODI against England in Bridgetown. Joseph's actions, which included leaving the field after a disagreement with captain Shai Hope, were publicly criticized by Sammy, who labelled the behaviour “unacceptable.” The incident unfolded in …

Silicone cookware is everywhere these days - from spatulas to baking moulds, it's become a kitchen staple. And with good reason! Silicone is super durable, flexible, and doesn't leave scratch marks. Plus, it can handle the heat - literally - in the oven, freezer, and more. But, just like any other cookware, silicone needs some …

Raisins may be small, but they’re full of nutrients that make them a great addition to the morning routine. Soaking raisins overnight plumps them up, making them easier to digest and enhancing their natural sweetness.Fibre: Four soaked raisins provide around 1 gram of fibre, which helps in digestion and improves our healthy gut.Protein: Raisins contain …