Shalini Passi, the newest star of Netflix's The Fabulous Lives of Bollywood Wives, is not only known for her vibrant personality but also for her meticulously curated beauty diet that enhances her health, vitality, and radiant glow. The 49-year-old art collector and Delhi socialite recently shared the details of her strict, health-focused diet in an …
Vidya Balan, the Bollywood star, has always been candid about her struggles with weight. From being body-shamed to overcoming her weight loss challenges, the actress has never shied away from discussing her personal journey. In recent months, Vidya has wowed her fans with a noticeable transformation, shedding significant weight. But unlike many celebrities who swear …
Japan has long been recognised for its high life expectancy, and many experts attribute this to the Japanese diet. Not only does it emphasize fresh, nutrient-dense ingredients, but recent research suggests it may also have cancer-preventive properties. Osaka Metropolitan University researchers, lead by Associate Professor Akiko Kojima-Yuasa, discovered that nucleic acids found in Japanese foods …
This plan offers a blend of nutrients, including proteins, fibres, and essential fats, to keep you feeling satisfied and energised. This diet plan will help you shed kilos healthily and sustainably. Stick with it, and you’ll see results within weeks! Source link
