Happy New Year 2025! With the New Year celebrations comes the promise of starting afresh, especially when it comes to our diets. There are so many people who join gyms or begin new diet plans in the New Year in an attempt to lose weight. One of the most popular new year resolutions is said …
Ask any chai-lover to define chai, the only reply you will get is comfort. It is one popular beverage that not only helps us kick-start the morning, but also keeps us energetic throughout the day. In fact, chai is such a popular beverage that you will find a dedicated 'chai ka dabba' in every household. …
When it comes to managing Polycystic Ovary Syndrome (PCOS), we try all sorts of permutations and combinations to ease up the symptoms. For the unversed, PCOS is a health condition in people who menstruate where cysts form in ovaries, caused by the overproduction of a hormone called androgens. This causes various health conditions in people. Although …
When it comes to food, even the most disciplined among us find it hard to resist the allure of holiday indulgence — and Sara Tendulkar is no exception. The daughter of cricketing legend Sachin Tendulkar recently took to Instagram to share her sweet escapades while vacationing in Australia, leaving us with a mix of wanderlust …
You must be aware how devoted Nita Ambani is when it comes to health and fitness. She had lost 18 kilos once and all credit goes to her fitness trainer Vinod Channa, a Mumbai based personal trainer. Channa is also known to have helped Anant Ambani in his weight loss journey. Channa's personalised weight loss …
Healthy diet habits can do great help to the liver. Through adding nutrient foods and hydrating, you help detoxify the liver, allow it to work properly, and improve your overall health. Source link
In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of us. While eye drops and pricey treatments seem like the only solutions, there's a simpler, more natural remedy—amla. Also known as Indian gooseberry, …
Adopting a healthy diet can reduce the severity of chronic pain, an Australian research has found. In a new study, researchers from the University of South Australia found a direct link between greater consumption of food within the federal government's Australian Dietary Guidelines and lower levels of body pain, particularly among women, reports Xinhua news …
Want to introduce barley into the daily diet but don’t know how to add this healthy grain? Then follow us through these easy yet interesting ways to include barley in the day-to-day cooking. Read on and try out these easy delights. Why barley?There’s no denying that barley is a super healthy and nutritious grain that …
American billionaire and tech entrepreneur Bryan Johnson, who is known for his ambitious anti-ageing project Blueprint, recently found himself at the centre of a social media storm during his visit to India. While the 45-year-old is no stranger to making headlines for his rigorous age-reversal lifestyle, it was his travel eating habits that caught the …
