First, wishing you all a very happy and prosperous New Year (in advance). Now, tell us are you ready to rock and roll? Well, who isn't? From partying with friends to jetting off to dreamy locations, most of us have our plans set for New Year 2025. While we are busy preparing for the much-awaited …
Now that the new year has begun, we're sure that most of you must have indulged in your favourite guilty pleasures during the New Year's eve party. After all that binge eating and drinking during the festive time, it's now time to flush out the toxins. Keeping your body free of toxins is very essential …
Expensive spa getaways and fancy juices are not necessary for body detoxification. A 20-minute workout in the morning can do wonders for the body's daily detoxification, circulation, and rejuvenation. This easy exercise routine uses movement, breathing, and stretching to help with your natural detox.Begin with 5 minutes of dynamic stretchingDynamic stretches at the beginning of …
Starting the day with a detox routine can work wonders for our overall health. A detox not only clears out toxins but also boosts energy, improves digestion, and promotes mental clarity. If you’re looking for natural and effective ways to cleanse the body, here’s a perfect 7 AM routine. These five simple habits ensure to …
Actor Tamannaah Bhatia continues to remain a fitness icon for women of all age groups. The actor not just proudly flaunts her physique, she is equally dedicated to her fitness and diet routine.On several occasions we have seen the actor talking about her diet habits. She also shares glimpses of her meals and drinks on …
8 Daily detox things to do to keep your kidneys naturally healthy Source link
After the festive indulgences of Diwali, many of us find our skin in need of a little TLC. With rich foods and sweets taking centre stage during the celebrations, a detox is essential to restore balance and radiance. To guide us through this post-festival detox, we turn to experts Gaurav Verma, Regional Director of Art …
